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How are you getting your vitamin D?

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NYC CoronaVirus Fighting Fear thru Cooking, Nutrition taking B12 vitamin D vitamin C: I get the majority of my vitamins from eating whole food plant-based and oil free because oil is not good for you it's not good for your body. Nutrition Studies ⁦‪@TColinCampbellF‬⁩ #7DayImmuneBoost DAY 3: EAT LESS FAT - FOCUS ON HEALTHY FATS! Fried foods & oil promote inflammation & hinder immune responses.  Omega-3 fats in seeds & nuts  help tame inflammation & free your immune system to defend against viruses. nutritionstudies.org/7-day-immune-s… pic.twitter.com/zbZbdpHdUK 4/2/20, 9:41 AM Because I'm suffering severe chronic insomnia severe chronic stress PTSD from violence, gaslighting, lies on going Dr Andrew Fagelman's and enablers - that unusual strange extra stress I feel I need supplements in because I'm staying home 97% of the time I'm taking C and vitamin D. https://suzannahbtroy.blogspot.com/2020/04/coronavirus-pandemic-mos...

finding the little pleasures and so much to be grateful for big-time

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Coronavirus fear day by day finding the little pleasures and so much to be grateful for big-time     suzannahtroy ⁦‪@suzannahtroy‬⁩ Daily Coronavirus Update for New York City: 51,809 Total Cases, 1,096 Deaths () 📲 Live on  ⁦‪@CitizenAppNYC‬⁩ go.citizen.com/tY7ifU6om5  great speech! Bless good souls front-line Bless  #Volunteers   4/2/20, 11:49 AM     First and foremost and wishing you all the best best of health best wishes stay safe praying for miracles all sizes My newest brightest dish is a salad with fresh kale leftover beef kale soup with corn very spicy red chili and even some pineapple salsa As a vegan I'm also taking B 12 because I'm not getting out in the sun much vitamin D and I'm also taking vegan omega-3 which is far healthier because you're getting it right from the source not from an animal that's eating the source. Download  the Twitter app ...

Not enough hospitals--

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From: Notify NYC Be a good neighbor. Check on your fellow New Yorkers to see how they are doing: call, send an email, or talk through the door. I continue to lose weight I had gained so much after was violated lied and gaslighted Dr Andrew Fagelman's office ---The insomnia is extra severe imagine being violated out of doctors so much wrongdoing ongoing for years the city of New York and so many others have protected it people in positions of power even some that have taken off that it violated their oaths ethics etc Suzannah B. Troy ⁦‪@suzannahbtroy‬⁩ ⁦‪@suzannahtroy‬⁩   ⁦‪@VanityFair‬⁩   ⁦‪@FBI‬⁩   ⁦‪@NewYorkFBI‬⁩ ⁦‪@Google‬⁩   ⁦‪@jkbjournalist‬⁩   ⁦‪@YouTube‬⁩   ⁦‪@nytimes‬⁩ ⁦‪@washingtonpost‬⁩   ⁦‪@NYPDChiefofDept‬⁩ ⁦‪@NYPDFIRSTDEP‬⁩   ⁦‪@NYPDDetectives‬⁩ ⁦‪@NYPDChiefPatrol‬⁩   ⁦‪@JusticeOIG‬⁩   ⁦‪@NYCMayor‬⁩ ⁦‪@MountSinaiNYC‬⁩   ⁦‪@MikeBloomberg‬⁩   ⁦‪@NYPDShea‬⁩ ⁦‪@GayleKing‬⁩   ⁦‪@NYGovC...

Miracles needed all sizes

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    suzannahtroy ⁦‪@suzannahtroy‬⁩ Severe insomnia but my spirit my heart my soul feel strong my body feels tired sending you our love hoping that you have what you need to nourish yourself to get by to pay bills were all in need of miracles large small any size  resistcovid19fear.blogspot.com/2020/03/severe…   3/29/20, 9:30 AM     Download  the Twitter app Wishing everyone safe passage through this frightening time best of health to you and your love ones thank you for the worst and customer service please google Dr. Fagelman assault YouTube and share You'll find a YouTube  October 4, 2012 with over 760,000 views on how not to treat someone. My patient rights were violated my body repeatedly violated and there's no remorse zero apologies just more lies even perjury and EVEN more ABUSIVE so imagine coping with coronavirus fear living nyc because I wasn't safe at a doctor's office.    Please  excuse t...

Resisting coronavirus fear trying to help the immune system potatoes have lots of vitamin C I eat oil free whole food plant-based

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Very upset this morning very complicated mixed emotions but also lots of gratitude lots of love appreciation for people who are helping the city to stay alive servicing the community including at the supermarkets they're just amazing and I hope they get special recognition and more for all they've done and are...Very upset this morning very complicated mixed emotions but also lots of gratitude lots of love appreciation for people who are helping the city to stay alive servicing the community including at the supermarkets they're just amazing and I hope they get special recognition and more for all they've done and are doing. Chair yoga -- You can be very limited and still do yoga in a chair and if you can do some of this it will help you to get up and down from chairs up and down from toilets up and down from bed and a little bit you can do to help soothe your nervous system even just breathing.you can be very limited and still do yoga in a chair and if y...

Vitamin C NY hospitals coronavirus

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The New York post has an article which I'm including in this post that the hospitals here in New York are giving coronavirus patients vitamin C! https://nypost.com/2020/03/24/new-york-hospitals-treating-coronavirus-patients-with-vitamin-c/ What's also interesting for me is potatoes have more vitamin C than orange! I both! I consider myself fortunate that I became obsessed with Andrew Taylor story of eating potatoes for only a year and started eating very high amounts of potatoes before the coronavirus outbreak. I spend a significant part of the day preparing potatoes and creatively cooking them for snacks, etc.  https://www.google.com/amp/s/amp.whimn.com.au/strength/health/this-food-is-better-at-fighting-colds-than-oranges/news-story/dcd82b77fbaee529bc8c86fc27191eb7 https://www.spudfit.com/ https://www.sciencealert.com/growing-potatoes-on-mars-might-actually-work-hints-a-new-experiment?ignore_amp Andrew has 2 plans Spudfit-- that's a potato only diet and he has a ...