I feel very negative today very tired but there is an online global community focus on positivity I do have resources and that's a comfort and I can share my cooking maybe to inspire other people to lose weight


I feel very negative today very tired but there is an online global community focus on positivity I do have resources and that's a comfort and I can share my cooking maybe to inspire other people to lose coronavirus a pandemic how do you think I feel having to rely on the medical community and the NYPD that don't have ethics and aren't properly police and monitored and held accountable?



I was trying to make a short YouTube but I got stuck in the Trauma loop over and over and over so you see me falling back into the Trauma loop but in the meantime I'm eating whole food plant-based oil free and continuing to lose weight I'm exercising I'm using this time in every way to help myself possible and I'm part of a global community that is focused on healing prayer and optimism.

That being said it's hard for me to get to that place but I'm just so grateful there's so many people that are offering free services and if I take a class that the classes are not thousands of dollars they are affordable.

I just wanna thank you for checking in and I hope some of my cooking quick easy whole food plant-based oil free can help inspire you I'll be posting throughout the day....

My new YouTube is from yesterday:  I woke up this morning and felt stressed so the first thing I did was listen to Jon Gabriel audio Visualizing a great day it's a really wonderful relaxing audio that ends with me imagining I'm running on the beach and I'm slim feeling great healthy!



I was trying to make a short YouTube but I got stuck in the Trauma loop over and over and over so you see me falling back into the Trauma loop but in the meantime I'm eating whole food plant-based oil free and continuing to lose weight I'm exercising I'm using this time in every way to help myself possible and I'm part of a global community that is focused on healing prayer and optimism.

That being said it's hard for me to get to that place but I'm just so grateful there's so many people that are offering free services and if I take a class that the classes are not thousands of dollars they are affordable.

https://suzannahbtroy.blogspot.com/2020/03/coronavirus-chronic-severe-insomnia.html?m=1

The link my trauma upset about the case










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